Yoga Stretch for Hips and Thighs – 15 Minutes

Share it with your friends Like

Thanks! Share it with your friends!


This is a quick yoga stretch practice targeting the hips and thighs. We take the hip joint through different movements and stretch the muscles surrounding the hips. These gentle movements and poses will help relieve tightness and stiffness in the hips, quads, hamstrings, outer hips, inner thighs, and pelvic area. I leave you with a few minutes of silence at the end for relaxation or meditation.

💗💗💗 Help me create more yoga videos! Support my channel and get cool rewards! Click here: 💗💗💗

💌💌💌 SIGN UP for my newsletter and get a FREE VIDEO DOWNLOAD! Click here:

For more yoga classes, tutorials, reviews, & yoga goodness, SUBSCRIBE to the channel! It’s FREE!
Click here:

Follow me!


Loading ....


Write a comment