Superhero Homeworkout
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FROM ZERO

TO HEROIN 2 MONTHS

Book Cover SuperHero Bodyweight Workout
SuperHero Bodyweight Workout

Complete 9-week workout plan (Updated!)


SuperHero Bodyweight Workout

Facebook support group


SuperHero Bodyweight Workout

Extra Workout video-guides


SuperHero Bodyweight Workout

Bonus Nutritional guide (Updated!)


SuperHero Bodyweight Workout

Bonus Mindset guide (manual #3)

SuperHero Bodyweight Workout

“YOU DON’T NEEDED SHINY COMPLICATED MACHINES TO BUILD A SUPERHERO PHYSIQUE.”

Nor do you have to run on an artificial static platform like a hamster to become leaner…

Men and women have achieved amazing bodies for centuries, long before the rise of corporate gyms.

With the rise & popularity of Calisthenics during the last decade, more and more of us have begun to get rid of the gym-rat mentality and set ourselves free!

SuperHero Bodyweight Workout

WHAT’S THE SUPERHERO BODYWEIGHT WORKOUT ABOUT?

The goal of this workout plan is not just to get you in amazing shape… That’s just one of the positive side-effects!

The main goal of the SuperHero Bodyweight Workout is to restore your faith in yourself again.

To help you take control of your life. To shake you and wake you up from the slump you’ve fallen in!

To motivate you to become the best You – You can be!

TRAIN YOUR BODY AND YOUR MIND WILL FOLLOW

People observe all kinds of positive changes during and especially after completing this workout plan. Some improved in their business goals, others got the girl they always wanted, others improved at school/university and some even improved their relationships with their kids and significant other…

By training like a Superhero, you also develop the work-ethic and tenacity required to accomplish any other none-related fitness goal you set your mind on.

Read below some of my favorite quotes I’ve gotten from past Superhero trainees!

Oliver M Goshey “The superhero bodyweight program marked a huge change for me. It was the first workout that I really stuck to till the end and made a big transformation in my health and in my life. I’ve been working out ever since.”

SuperHero Bodyweight Workout

Txus Navarro del Barco “Your example of improvement and ebook origin gave me a new way to look at calisthenics for transforming my body. I used your methodology for a long time and adapted it to my way of training as I kept searching for more ways to master my own potential. Thank you very much for your work.”

SuperHero Bodyweight Workout

Ed Essey “This workout got me fit and confident again after going through a brutal cancer treatment—at age 40.”

The SuperHero Bodyweight Workout does not promote a single-canned, unrealistic superhero-physique that everyone should try to attain (or beat themselves into the ground until they do so). Instead, by understanding which body-type you belong to, you can set healthy and attainable goals that match your genetic potential.

SuperHero Bodyweight Workout

“WHAT IS YOUR SUPERHERO BODY-TYPE?”

SuperHero Bodyweight Workout
SuperHero Bodyweight Workout

WHO AM I AND WHY CARE?

My name is Anthony Arvanitakis and I’m a

3-TIMES BEST-SELLING AUTHOR on

Amazon.com. I’ve been also featured on

websites such as:

The Art of Manliness | One of the largest

independent men’s lifestyle websites in the

world

askMen.com | No. 1 ranked website in

categories such as “men’s Lifestyle – Men’s

Sites”

T-nation | One of the top 5 Strength training

websites in the world

SuperHero Bodyweight Workout

Why am I telling you all this?

I want to show you that I don’t

just talk (or write) the walk…

I also walk it! And as a matter


of fact, I walk it on one leg.

That’s me in the picture on

the right, at age 27. Not the

fittest person in the world,

right?

SuperHero Bodyweight Workout

After a disastrous accident at age 22, I spent the following years mostly in bed. Having surgery after surgery, feeling depressed and eating unhealthy, while the doctors tried to reconstruct my severely fractured leg…

After 5 dark years I (finally)

realized one thing…

Feeling sorry about yourself doesn’t ever get you anywhere. When life is hard, remaining motionless is easy. It does not require any effort. And the more we stand still, the more paralyzed we become. So, instead of letting ourselves sink in the quicksand of our despair, there is only one more choice left. We have to pull ourselves up from our own bootstraps!

Not only did I get up again – but I decided to become the strongest version of myself. First stop – getting back in shape. During that time, I didn’t even have access to a gym. But it didn’t matter… Why?!

And that is what I did. One

day I simply said “Enough”!

Because, I already had my mind set on my goal and I told myself that I would achieve it no matter what. Even though the only piece of equipment I owned was a single pull-up bar, that didn’t stop me either.

Results? Within 6 months I was strong and lean, without going to the Gym! As a matter of fact, I even turn all this into a bestselling book.

After my first transformation, I noticed that I looked great when I stood topless in front of the mirror. But, the moment I wore a shirt, I looked like another ordinary thin guy. And that’s when I discovered my new challenge. I decided that:

After a disastrous accident at age 22, I spent the following years mostly in bed. Having surgery after surgery, feeling depressed and eating unhealthy, while the doctors tried to reconstruct my severely fractured leg…

After 5 dark years I (finally)

realized one thing…

Feeling sorry about yourself doesn’t ever get you anywhere. When life is hard, remaining motionless is easy. It does not require any effort. And the more we stand still, the more paralyzed we become. So, instead of letting ourselves sink in the quicksand of our despair, there is only one more choice left. We have to pull ourselves up from your own bootstraps!

Not only did I get up again – but I decided to become the strongest version of myself. First stop – getting back in shape. During that time, I didn’t even have access to a gym. But it didn’t matter… Why?!

And that is what I did. One

day I simply said “Enough”!

Because, I already had my mind set to my goal and I told myself that I would achieve it no matter what. With just one pull-up bar and four walls (my tiny apartment) at my disposal, I started working out using mainly bodyweight exercises.

Results? Within 6 months I was strong and lean, without going to the Gym! As a matter of fact, I even turn all this into a bestselling book.

After my first transformation, I noticed that I looked great when I stood topless in front of the mirror. But, the moment I wore a shirt, I looked like another ordinary thin guy. And that’s when I discovered my new challenge. I decided that:

SuperHero Bodyweight Workout

“I WANTED TO LOOK

JACKED, WHETHER I WAS

WEARING A SHIRT OR NOT.

I WANTED TO LOOK LIKE A

FREAKING SUPERHERO”

So I made my goal public, telling everyone that I would create a new workout plan and build a Superhero-physique through Calisthenics. No gym-membership or special equipment required… Just as in my case, a plan that could apply to anyone’s circumstances.

Some said that I was over my head. Others said I couldn’t do something like that without steroids and lifting heavy weights. But, by then, I had already realized that people like to stand in your way when you’re going against the grain.

Afterall, a Superhero’s journey starts when he stops craving others’ acceptance and begins carving his own path.

My new challenge wouldn’t be easy to pull off; I was fully aware of that. But that’s when my background in sports science came in handy.

After a lot of experimentation and trial and error, I discovered that I could apply all the scientific research we have on weight-training to Calisthenics. Something not a lot of people were doing back then (if any). So science-based calisthenics program-design became my secret power.

Results?

Well, as they say, a picture is worth a thousand words.

So I made my goal public, telling everyone that I would create a new workout plan and build a Superhero-physique through Calisthenics. No gym-membership or special equipment required… Just as in my case, a plan that could apply to anyone’s circumstances.

Some said that I was over my head. Others said I couldn’t do something like that without steroids and lifting heavy weights. But, by then, I had already realized that people like to stand in your way when you’re going against the grain.

Afterall, a Superhero’s journey starts when he stops craving others’ acceptance and begins carving his own path.

My new challenge wouldn’t be easy to pull off; I was fully aware of that. But that’s when my background in sports science came in handy.

After a lot of experimentation and trial and error, I discovered that I could apply all the scientific research we have on weight-training to Calisthenics. Something not a lot of people were doing back then (if any). So science-based calisthenics program-design became my secret power.

Results?

Well, as they say, a picture is worth a thousand words.

SuperHero Bodyweight Workout

WHAT ARE YOU WAITING FOR, START TODAY!

After purchase you’ll be able to access a digital copy (PDF) of the Superhero Bodyweight Workout plan directly (you’ll also receive a copy via email). In this ebook you’ll also find download links for the bonus materials.

BUY NOW $54

Mind you: Extra VAT (Value added tax) might apply to buyers residing in European Community (EC) countries

money backI’m so confident about this program, that I’ve backed it up with Clickbank’s standard 60-day guarantee. If you see no results, after practicing this workout plan for 60 days, you can ask for your money back!

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